Parmesan Chicken Fingers

This is a great way to “bread” chicken fingers without actually using bread! Tha parmesan provides a delicious crust cover for the chicken fingers.

Very easy to make for a quick lunch or dinner. Serve them over a salad if you want to be super healthy. Serve it over pasta, rice or steam vegetables.




1 Package Free Range Boneless Skinless Chicken Tenders (about 8)

1 Cup shredded Parmesan Cheese

1 Egg

Salt and Pepper



  • Season chicken fingers with salt and pepper

  • Crack egg into a bowl and lightly beat it
  • Put the cheese in a separate bowl

  • Cover the chicken fingers with cheese, then egg and then with cheese again

  • Over medium heat cook chicken fingers for 3 minutes on one side and then flip them and cook them for 3 more minutes


  • Serve with a simple salad


17 thoughts on “Parmesan Chicken Fingers

  1. Pingback: Parmesan Chicken Fingers | jenniesfoodblog

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