Poached egg on a portobello

With this prefect breakfast you will start your day in the best way! Low carb vegetable, healthy fats and protein. Lay a poached egg over a cooked Portobello sprinkle some red pepper flakes to add some spiciness and then let the runny yolk be your creamy sauce.

POACHED EGG ON A PORTOBELLO 

Ingredients

1 Egg

1 Portobello mushroom

1/4 Avocado

Red pepper Flakes

 

Directions

• Clean Portobello mushroom wiping the top, then scrap all the gills with a spoon

• Cook the Portobello mushroom on a skillet for about 5 minutes on each side

 

• Poach an egg

 

• Lay poached egg over the cooked Portobello mushroom
• Sprinkle red pepper flakes over the egg to add some spiciness
• Serve it with some avocado slices
• Enjoy