Stay Active

My approach to an active lifestyle

I consider myself an active person. However I do not exercise in order to compete. I excercise because I love the feeling of that great workout. To me, the meaning of an active lifestyle does not mean going to a gym. It means being aware of the body throughout the day, feeling the muscles move, and sustain the body. Being able to use the body is what makes me feel alive and grateful. I will be posting tips on how to achieve an active lifestyle.

Stay Active Tips