Green Chile Egg Muffins


This green egg muffins are loaded with protein, fiber and flavor! Very simple, Green chiles and cilantro add such a great seasoning that they don’t need anything else. Spinach add vitamins, iron and fiber. Eggs add the protein that you need to start you day. I find egg muffins so convenient because they keep for several days in your refrigerator and you can pop them in the microwave to have a healthy quick breakfast. They make a very healthy snack too!


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Happy Thanksgiving!


I wanted to know a little bit more about the celebration of Thanksgiving, so I did some research (maybe you already know). What I found out is that the newly arrived Pilgrims were dying because they didn’t know how to survive in the new environment. The Wampanoag Indians helped the Pilgrims adapt to a new lifestyle and save food for the harsh winters of New England. The first Thanksgiving Feast took place on November 1621, when the two communities, the Pilgrims and the Wampanoag Indians, gather at Plymouth, MA for a harvest celebration.

So I invite you to give thanks for the food on our tables and for the good will of people who are present in our lives. Happy Thanksgiving!

And speaking of food, I leave you this easy and yummy Mexican Style Cornbread with rajas recipe.  Rajas are California green Chiles roasted seeded and cut in long stripes. Have a good time!



Makes 12 muffins


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