Quinoa Stir Fry

This is a delicious vegetarian stir fry packed with vegetable protein. I used sun-dried tomatoes that gave it a very nice flavor, and from there, be creative! You can add the vegetables of your choice. This time, I prepared it with mushrooms and spinach.

QUINOA STIR FRY

Ingredients

 

1 Cup dry quinoa

2 Cup fresh spinach

8 Mushroom

1 Egg

1 large garlic clove

2 inch fresh ginger root

6 Sun-dried tomatoes halves in oil

1/4 Onion

Salt and pepper to taste

Siracha for garnish and a little heat

 

Directions

  • Cook quinoa according to package instructions
  • Slice mushrooms
  • Chop garlic, onion and sun-dried tomatoes

  • Grate fresh ginger
  • In a large sauce pan sautee onion, garlic and sun-dried tomatoes

  • Add spinach and mushrooms

 

  • Move vegetables to a side and cook a beaten egg

  • Stir to combine
  • Add cooked quinoa

  • Season with salt and pepper
  • Garnish with a few drops of siracha

 

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